Sex Tips: Making Your Sexual

Sex Tips: Making Your Sexual Experiences More Satisfying
Sex isn’t just about physical pleasure—it’s an important foundational part of a healthy and fulfilling intimate relationship. Whether you and your partner are looking to spice up your sex life or want to maximize the pleasure and satisfaction you both get from sexual encounters, the tips outlined below will help get you started.

Communication Is Key
Sometimes overlooked but always essential, communication is key to having successful sexual encounters. It’s important to let your partner know what you want and don’t want in regards to physical stimulation. Keep an open dialogue going where you both feel comfortable enough to express your thoughts and feelings without being judged or criticized. Your partner won’t know how you’re feeling unless you speak up, so take the initiative and be honest about what you want and need.

Explore What Turns You On
Exploring your fantasies and preferences can take your sex life to new heights. Identifying things that turn you on can be a fun and enjoyable process that you can enjoy on both a physical and emotional level. Sitting down with your partner and discussing the type of activities and fantasies you both find arousing can be incredibly rewarding.

Be Adventurous
Once you have a better understanding of your fantasies, you can start to introduce them to your partner. Don’t be afraid to try something different—it can add a whole new level of excitement and energy to your sexual encounters. Keep in mind, however, that not all fantasies are a good fit for all couples; only engage in activities that both partners are comfortable with and that you feel won’t cause any physical or emotional pain.

Focus on Foreplay
For many people, great sex begins with great foreplay. Don’t skip this important element of your sexual encounters! Foreplay can be as simple as a kiss or touch or as complex as role-play and/or domination. Taking the time to start off your encounters with longer and more intimate foreplay can help you both get into the right headspace for a more satisfying experience.

Slow Down
While most couples want to rush through the process to get to the main event, slowing down can often lead to greater pleasure. Take the time to appreciate each other’s bodies, and focus on the experience of being intimate. You can use this time to connect and make sure that both partners are involved and excited for sex. Embrace the slow buildup and let yourself get lost in the moment.

Set the Mood
Creating a mood conducive to sex can set the stage for a better experience. Think about lighting, music, and place—each can help set and enhance the atmosphere. You can experiment with different types of music or lighting to create a sensual atmosphere in the room. Additionally, some couples enjoy using sex toys, scented oils, and/or lotions to add an extra level of pleasure.

Enjoy the Moment
Sometimes we can get caught up in how good we think we should be in bed or worry about how our partner is perceiving us. These can cause anxiety and tension in both partners, decreasing enjoyment of the experience. Don’t worry about performance—instead, focus on enjoying the moment and being present with your partner.

Sex can be a wonderful and fulfilling experience, but it requires effort from both partners. Make sure you share your desires and expectations so that you both know what the other is feeling. Be adventurous, explore, focus on foreplay, and slow down. Create the right atmosphere and remember to be in the moment, letting go of your expectations and simply enjoying the experience. With a little communication and effort, you can begin to shared meaningful sexual experiences and greater intimacy with your partner.